Having knee problems? We've organized a variety of injury prevention and treatment articles that should help with knee ailments. While not a substitute for a doctor's diagnosis, we hope this will help you point you in the right direction and speed you on your way to healthy running.
Taking It On the Kneecap
Diagnosing and treating patellofemoral pain.
More From Runner's World
Treating ITBS
The three-phase treatment plan that remains the gold standard.
Beating the Band
Strengthening is the key to treating ITB Syndrome.
Marathoning and the Meniscus
Solutions and preventative measures to preserve the crucial cushioning in your knee.
Patellar Pain Exercise Pogram
Strengthening for patellar injury recovery.
The Scoop on Osgood-Schlatter Disease
What it is, who gets it, and how to treat it.
A Runner's Guide to Connective Tissue
Build your bones, fascia, and tendons to avoid injury and become stronger.
Let's Go to the Tape
A runner's guide to the new generation of sport taping.
Wharton Simple Solution stretching techniques:
Knee Stability
Patellar Tendinitis Technique
