Iliotibial band syndrome is a common ailment that afflicts many runners. In this video Dr. Jordan D. Metzl, a New York City based sports medicine physician, shows you how to recognize IT band syndrome, techniques to effectively treat it and how to prevent it after recovery.
The complete series of Inside the Doctor's Office videos from Dr. Jordan Metzl can be found here.
Dr. Jordan Metzl, an avid runner and triathlete, is an award winning sports medicine physician at Hospital for Special Surgery in New York City and best selling author.
His books include The Athlete's Book of Home Remedies and his newest title with Runner's World, Dr. Jordan Metzl's Running Strong.
Follow Dr. Metzl on Twitter and Instagram.
Jordan Metzl is a sports medicine physician in New York City. He’s the author of three bestselling books and the creator of the Ironstrength Workout, a functional fitness program for runners.
