The Runner's World Editors
Here's What You Need to Know About Hamstring Strains
The pain in the back of your thighs doesn’t have to stop you from clocking miles, but you should know how to treat it.
The Best Books for Runners
From memoir to fiction, health to hope, here are some great reads about running.
The Runner’s World 2023 Marathon Calendar and Half Marathon Calendar
From California to Vermont, and everywhere in between, here are some of the marathons, half marathons, and other races to look forward to in 2023.
Iliotibial Band Syndrome Symptoms, Prevention, and Treatments
IT band issues are common among runners. Here’s what to know to sidestep the aches.
What Every Runner Needs to Know About Pronation
Whether you overpronate, underpronate, or your gait is totally normal, here's what it means for your performance.
Running Communities Across the Country ‘Finish Liza’s Run’
Runners took the streets in predawn hours to show women should be able to safely run at any time of day.
Is Running Bad for Your Knees? Here Are the Facts
Multiple research studies confirm: Runners are less likely to get knee arthritis, compared to those who don’t run.
Everything You Need to Know About the Boston Marathon
Here’s all that you need to know about the 2022 race, how to gain entry when you’re interested in racing, and how to train for the Boston Marathon.
Lower Back Pain When Running? Here’s How to Treat It
Stop suffering in silence. Here’s how you can identify and address your lower back pain the next time it bothers you.
The Best Trail Running Gear
Our favorite shoes, packs, headlamps, and more for running and racing off-road.
49 Gifts on Amazon That Runners Will Love
From headphones and watches to running shoes and socks, the giant e-tailer has tons of products for runners.
The Runner’s World Running Pace Calculator
This tool will do the math so you can easily figure out how fast you were running.
The Best First-Time Marathons
Try one of these races if you are ready to make your 26.2 debut.
Why Eliud Kipchoge Smiles When He Runs
Training your facial muscles to lighten up can boost your performance when runs are feeling hard.
Fun Runs That Amp Up Your Regular Workouts
Turn your routine into a game, and watch your motivation—and your fitness—improve.
How to Support the Asian American and Pacific Islander Community After the Atlanta Shootings
These charities and grassroots organizations offer ways to help.
The 2021 Runner’s World Fitness Awards
We sweat-tested the latest products for at-home workouts and modified routines.
Everything You Need to Know About Shin Splints
Here are expert tips and exercises to keep your lower legs healthy and strong.
Some Thoughts Every Runner Had While Watching Daniel Jones Run ... and Trip
The Giants QB is going to be doing some sprinting drills in practice next week 😂
27 Yoga Moves to Add to Your Stretching Routine
If you want to gain flexibility and strength, these poses will set you on the right course.
The Best Running Tattoos
Sometimes, the best way to show of your miles is with some ink.
How Coronavirus Is Impacting Running Events
Marathons and other races across the globe are being postponed or canceled. Here’s the latest on what we know.
The Best Boston Marathon Stories Through the Years From Runner’s World
Feeling nostalgic on this Patriots’ Day? So are we.
The Runner’s Guide to Vitamin D Benefits
The “sunshine vitamin” can do more than just keep stress fractures at bay.
How Pro Runners Feel About the Decision to Postpone the Tokyo Olympics
Many track and field athletes have been preparing for the Games for months, if not years.
Sunday’s NYC Half Marathon Canceled Due to Coronavirus Concerns
One of the largest races in the country brings in 25,000 runners to the streets of Brooklyn and Manhattan.
Get Inspired to Move With the Best Running Instagram Accounts
Fill your feed with inspiration from elites, everyday runners, active lifestyle photographers, hilarious running memes, and more.
The Best New Running Shoes You Can Buy This Spring
These 30 road and trail kicks will help you hit your goals in 2020.
The 5 Best Cushioned Running Shoes
If you crave comfort or have a soft spot for softness, look no further than these smooth rides.
Here’s How to Start Running So You Fall in Love With the Sport
We better warn you right now: This guide could change your life.
Oregon Project Coach Alberto Salazar Banned 4 Years for Doping
After a four-year investigation, the coach was found to be “orchestrating and facilitating prohibited doping.”
Everything You Need to Know About the Marathon Taper
Love it or hate it, the taper is one of the most important aspects of marathon training and key to performing your best on race day.