Name: Bailey Quinn
Age: 29
Hometown: Marco Island, Florida
Occupation: Medical Student at Touro College of Medicine in Harlem, New York. Beginning pediatric residency in July 2023!
Time Running: 2 years
Reason for Running: I’m graduating medical school in May 2023, and I made up the goal of completing the New York City Marathon after my first semester ended back in December of 2019. My school is in Manhattan so doing something big and crazy seemed like an awesome way to celebrate the end of my school years.
I grew up playing every sport—volleyball, basketball, swimming, softball, tennis. I was also always heavy. I’ve been overweight my whole life. My earliest memories with my pediatrician are her telling me I needed to lose weight. I never looked like other kids, even my siblings. But that didn’t stop me from becoming an athlete. I showed up. I never missed a practice. My parents taught me from day one that you don’t have to be the best player—be the best teammate and the athlete coaches want to work with.
I also have an autoimmune disease called Addison’s disease, where my body doesn’t make the hormones cortisol and aldosterone, which regulate inflammation, your sleep/wake cycle, blood pressure, and plays many roles in organ systems all over your body.
More From Runner's World
In 2009 I was very sick—vomiting for weeks straight at times and frequently being admitted to the hospital. I was a medical mystery for years. I would get so sick I’d be in the hospital for weeks vomiting and nobody knew why. (I’ve actually torn my esophagus from vomiting so violently and so often.) I went through college at the University of Florida as a registered disabled student. I thought that was going to be my life.
In 2016, I just started applying to medical school and I looked at my mom and said, “I can’t live like this.” That’s when I was finally diagnosed with Addison’s disease, after really pushing my doctors to look for a better answer. They ordered one blood test and my cortisol levels came back as undetectable. I will be dependent on steroids for the rest of my life.
But that has never stopped me. I did marching band at the University of Florida, and I was also on the sailing team. I call myself an endurance athlete.
I rode a bike across America in 2014 to raise money for the Ulman Cancer Fund for Young Adults. We started in Baltimore, and we ended in Seattle. And in the summer of 2020, I swam the coastline of Marco Island, six and a half miles, and I did that in three hours and eight minutes. I love open water swimming. I like grand undertakings. I’m a go-big or go-home person. And I’m also not the “typical” picture of fitness.
When I started medical school in New York City in July 2019, I knew I wanted to do something big. By the end of my first semester in December I had decided on the New York City Marathon. I thought, “I bet a lot of people think I can’t do this, so I’m going to do it.” I committed to start training and run it in 2022.
I did try to run as a kid. My mom grew up as a New York Road Runner in North Salem, New York. I tried to get into running in eighth grade, but I felt like I was a burden to my coaches. I was slow. I was the kid that they were begrudgingly waiting for during practice and meets. So I finished the 8th grade season and didn’t even think about coming back out to join the team in 9th grade. But I participated in softball, swimming, cycling, and other sports in high school. My whole life with running, before the New York City Marathon, I was met with: “You don’t belong here.”
Most of my training was endurance-based swimming and cycling because I have a slightly torn meniscus at the moment (I hurt it by slipping at a baseball game in October 2021). So, I knew I couldn’t train heavily with running, as being in medical school I’ve been too busy to have surgery to repair it. I joined a USA Masters swim team at my local YMCA in 2020 and worked with a coach who made some custom endurance plans for me. I was swimming two to three miles a day in 2020 and doing lots of long walks, building endurance.
In 2021, I started my clinical rotations, so I had less time to train, and it was more speed focused and aerobically demanding. With my meniscus tear in October 2021, I also started to do spin for a low-impact cardio workout. So, last year I was doing 45 minutes a day of Peloton or swimming and added in more jogging and walking. I did enough training to finish the marathon—that was my goal.
I ran with Team for Kids because I feel very strongly about getting kids involved in sports, particularly because I’m planning on being a pediatrician. I made a giant rainbow tutu to do the marathon in and had so much fun because that’s just who I am. I knew I was going to run/walk the 26.2 miles.
I finished at 8:17 p.m; it took me 9 hours and 19 minutes. A video of me crossing the finish line went viral on social media. It was a video of me pumped as hell to finish. I was exuding such radiant joy and just being goofy. I was just pumped that I accomplished my goal of finishing and just got to celebrate and relax.
There was never a doubt in my mind that I wouldn’t finish. I knew my speed wouldn’t be there, but my training method absolutely worked. I felt great the whole time. My boyfriend had water and Gatorade for me at mile 23, and he finished with me. I had gels and Honey Stingers for the whole race.
I showed up ready for a long day. For me, everything went perfectly to plan. I did most of my jogging the first half and walked most of the second. I knew I was going to be slow, and someone who looks different. I wanted to finish for me, not for a time.
Unfortunately, bullies are everywhere, and I was flooded with comments and messages about how fat I am or how I’m a disgrace to running. People see a heavy person and don’t know about my Addison’s disease and the steroids I take that also impact how I look.
Weight is a complex thing—there is not one single factor that dictates someone’s weight and it’s impossible to tell that just by looking at them. I’ve been met with this attitude in running since I was young, and this is what keeps people out of running. But I want to be an example. I’m not going to quit or leave! I wanted to finish for the kids who look like me so they can say, “I can do a marathon too. You did it, and now I think I can.”
On the flip side, so many people have reached out and are inspired after seeing the video. The positives far outweigh the negatives, and I’m having a blast! Now I want to do the World Marathon majors.
My next marathon will be the Chicago Marathon in 2024. I’m definitely here to stay, because I think the sport needs it. People like me are bullied out of running, and I want to change that. I want to be the person saying, “You finished! I’m so proud of you!”
Running is so accessible, and I can get the message out there. I never would have dreamed I would be here, but I am so happy and proud to say I am.
Running and the running community have made me feel like the sky’s the limit. Before this year’s New York City Marathon, I thought I just wanted to do one marathon before I die—now I want to do all six of the Abbott Major Marathons and I hope to help my mom complete her dream of doing the NYC Marathon by doing it again with her.
I really love the person that the marathon has made me. To finish how I did and have fun, putting myself back out there as a runner despite negative experiences in childhood has made me realize I can do it! I’ll never be the fastest, but I will definitely be the most colorful. It’s all that matters! Get out there, let’s go!
These three tips have made my running journey a success:
1. Run your own race
Run for you and get out of it what you want to get out of it. Ignore what everyone else has to say about it.
2. Use anti-chafing creams
I was running/walking for more than nine nonstop hours and I had no rashes or rubs or anything using these.
3. Listen to your body
If you’re feeling sick or injured, test the waters—but I’m invested in the long term. So, if my body is telling me I need more sleep today, I’m going to get some sleep because I want to be able to run tomorrow. You need to push yourself when you can because that’s how you get better, but listen when your body needs rest.
Bailey’s Must-Have Gear
→ Bodyglide: I could not run without it! I’m about to be Body Glide’s number-one supporter for the rest of my marathon career. It’s great for arms and legs—everywhere! Just bathe in it!
→ Theragun Pro and Theragun Mini: I prefer the Pro for regular use but love the mini for my swim bag. They’ve been absolute game changers in my preworkout warmups and my postworkout recovery! They’s especially helpful on days when I can’t stretch as much as I would like due to time constraints—like when I’m rehabbing an injury, or when I’m doing consecutive days with endurance-style workouts (two- to three-mile swims, four to six days a week). They make my recovery time significantly faster; they made my leg recovery from the marathon a breeze.
Emily Shiffer is a freelance health and wellness writer living in Pennsylvania.
