The Most Iconic Moments In Olympic Track and Field History

Get fired up for Tokyo with a look back at these inspirational, patriotic, and heartbreaking stories.

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It’s been five years since track and field athletes competed on the Olympic stage. And if this year’s U.S. Olympic Track and Field Trials were any indication, things are going to get heated in Tokyo.

Before you get out your #TeamUSA gear, take a look back at some of the most memorable Olympic running and track and field moments of all time.

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Dorando Pietri collapses at the end of the marathon in 1908

Legend has it the first marathoner—a Greek messenger named Pheidippides—ran 25 miles from the town of Marathon to Athens, then promptly died of exhaustion. In slightly less dramatic fashion, Italian runner Dorando Pietri collapsed right before the finish line in London, got up, then fell again. He had to be carried across the line—and was unfortunately disqualified as a result.

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Jesse Owens takes home four gold medals in 1936

Against the backdrop of Nazi Germany (and with Adolf Hitler in the crowd), African American track and field athlete Jesse Owens won gold medals in the 100-meter dash, the 200 meters, the long jump, and the 4x100-meter relay in Berlin. It took 48 years for another man to accomplish quadruple golds (Carl Lewis managed that feat in Los Angeles).

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Emil Zapotek wins three distance events in 1952

In Helsinki, Czech runner Emil Zapotek became the only person ever to win the 5,000 meters, 10,000 meters, and marathon events in the same Olympics. For the record, this was his marathon debut—he decided at the last minute to compete in the event. During his career, he won five Olympic medals and set 18 world records.

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Abebe Bikila sets an Olympic marathon record in 1960

During the Games in Rome, Ethiopian runner Abebe Bikila clocked a 2:15:16 marathon, setting an Olympic record and becoming the first African athlete to win a gold medal. Oh, and he ran it barefoot.

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Wilma Rudolph becomes "the fastest woman in the world" in 1960

After she was paralyzed by polio as a child, doctors were doubtful Wilma Rudolph would walk. She regained that ability by the time she was 12, then, in Rome, went on to become the first American woman to win three gold medals—in the 100 meters, 200 meters, and 4x100-meter relay events—at the same Olympics. She also broke three world records at those same Games.

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Bob Hayes sets a world record in 1964

Bob Hayes was already a world record-holder before heading to the 1964 Games in Tokyo—he ran the 100-yard dash in 9.1 seconds, a time that wouldn’t be beaten for another 11 years. In the 100-meter Olympic race, he ran 10.06 to win the gold and tie the world record. He also held down the anchor leg of the 4x100-meter relay, running it in less than nine seconds.

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Dick Fosbury revolutionizes the high jump in 1968

The high jump used to look more like a hurdle, but American high jumper Dick Fosbury brought his backwards, layout-style jump (called the Fosbury Flop) to Mexico City and won the gold. Now, this technique is standard.

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Tommie Smith and John Carlos protest racism in 1968

African-American athletes Tommie Smith and John Carlos won the gold and bronze medals 200-meter race in Mexico City. During the playing of the national anthem while they were on the podium, they bowed their heads and raised their fists in the Black Power salute. This kind of peaceful protest still shows up in sporting events today (see: hammer thrower Gwen Barry turning her back on the American flag at the Trials).

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Al Oerter wins his fourth consecutive gold medal in 1968

Discus thrower Al Oerter made his Olympic debut in Melbourne in 1956, and went on to become the first track and field athlete to win gold medals in four consecutive Olympic Games. And in 1960, 1964, and 1968, he set record throws. (He was also the first to throw the discus longer than 200 feet.)

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Bob Beamon sets the long jump record in 1968

American long jumper Bob Beamon was a long-shot contender for a medal after barely qualifying for the Olympics. But on competition day in Mexico City, he jumped so far that the judges' devices couldn't measure the 29-plus feet (it was 29.2 feet, officially). His record stood for around 23 years.

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Frank Shorter wins the marathon in 1972.

Despite the fact that a German student jumped into the Munich race and tricked spectators into thinking he was about to win, Frank Shorter won (by a whopping two minutes) and became the first Team USA competitor to win the 26.2-mile race in 64 years. No other American runner has won the event since, although Meb Keflezighi podiumed in 2004, taking home the silver medal.

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Steve Prefontaine misses the bronze medal in 1972.

At the Munich Olympics, Steve Prefontaine was still relatively unknown. In the 5,000-meter final, he took the lead at the start but ended up running out of gas and finishing fourth. That missed medal fueled him for the next Olympics: While training for 1976, Prefontaine set American records at every distance from 2,000 to 10,000 meters. Sadly, he never made it to the 1976 Games; he passed away in a car accident in 1975.

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Bruce Jenner sets the decathlon record in 1976.

Before she was part of the Kardashian clan, Caitlyn (then Bruce) Jenner was a household name thanks to her track and field performances. She finished 10th in the Munich Olympics in 1972, then dominated the 1976 Games in Montreal by earning a world record of 8,618 points in the decathlon competition.

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Joan Benoit Samuelson wins the first women's marathon in 1984.

Just months after knee surgery, Joan Benoit Samuelson faced off against five-time New York City Marathon champion and winner of the previous year’s inaugural World Championships Marathon Grete Waitz of Norway. On a hot, humid day in Los Angeles, she took a serious risk by surging just 14 minutes into the race. But she held onto her lead the entire time, beating Waitz to the finish line by a minute and 26 seconds to win in 2:24:52.

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Mary Decker-Slaney trips in the 3000-meter run in 1984

Running in a pack isn’t always easy, a fact American Mary Decker—the reigning world champion—and South African Zola Budd found out first hand in Los Angeles. Budd cut in a little too early, swerving towards Decker, who was running a little too close to Budd; Budd tripped Decker, who fell onto the infield of the track. Budd finished the race to boos from the crowd.

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Flo-Jo sets a 200-meter world record in 1988

Not only did Florence Griffith-Joyner win gold in the 100- and 200-meter races and the 4x100-meter relay at the Seoul Games (and took home silver in the 4x400-meter relay), but she also set a world record in the 200. That world record, and the one she set in the Olympic Trials in the 100, still stand. (Gabby Thomas just ran the third-fastest 200-meters in history at the Olympic Trials.)

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Carl Lewis wins a third gold *after* the Games in 1988

In Seoul, Carl Lewis ran a 9.92 second 100-meter sprint—fast enough to break his own world record, but not fast enough to beat Ben Johnson’s 9.79 time. Later, Johnson was disqualified from the 100-meter race for doping and his time was void, giving Lewis the win. Lewis also took home gold in the long jump and the 200-meter sprint.

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Derek Redmond gets injured in the semifinals in 1992

Just 15 seconds into the 400-meter semifinal, British runner Derek Redmond’s hamstring gave out. Instead of laying on the track, he pushed himself up and started hobbling towards the finish line, refusing medical assistance and attempts by officials to stop him. His father actually fought off security guards to join Redmond on the track and help the sobbing runner walk it in.

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Michael Johnson strikes gold twice in 1996

In Atlanta, Michael Johnson earned gold in both the 200 and 400 meters—something that had never been done before. The races were set on what may have been the fastest track ever built at that time, and Johnson wore now-legendary gold Nike spikes. Not only did he shatter his own previous world record in the 200 by over three-tenths of a second, no one ran within three-tenths of a second of his record for almost 10 years.

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Stacy Dragila wins the first women's pole vault in 2000

It wasn’t until 2000 that women’s pole vault was added to the Olympics. In Sydney, Stacy Dragila missed her first two attempts at 14’9”, but cleared it on the third try; she went on to win the event with a vault of 15'1".

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Cathy Freeman wins gold in the 400 meters in 2000

You couldn’t miss Cathy Freeman in 2000—she hit the track in an aerodynamic Swift Suit designed by Nike specifically for the Sydney Games. The suit placed different fabrics and textures on various body parts, depending on their respective motion and velocity, and may have given her an edge; she took home the gold in the 400 meters.

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Paula Radcliffe DNFs the marathon in 2004

British runner Paula Radcliffe headed to Athens having set the women’s marathon world record of 2:15:25 just seven months earlier. She was a frontrunner for the Olympic gold medal, but with four miles left to go in the marathon, Radcliffe crumbled and stopped on the side of the road. She had to be brought to the stadium in a medical van. Despite competing in four different Olympics, she never medaled.

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Usain Bolt wins the 100-meter dash in 2008

Just before the Olympics, the Jamaican runner set a world record in the 100 meters, running 9.72. In Beijing, he left the competition in his dust, breaking his own record by three-hundredths of a second. Even Bolt knew it was his moment; he had his arms out in celebration even before he crossed the finish line.

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Allyson Felix finally medals in 2012

She had already made it to two Olympic Games (2004 and 2008), but it wasn’t until the London Olympics in 2012 that Allyson Felix won her first individual gold medal in the 200 meters. Now, she’s the only female track and field athlete to ever win six Olympic gold medals. Felix—now 35 and the mother of her daughter, Camryn—just qualified for her fifth Olympics in the 400 meters.

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Galen Rupp medals in the 10,000-meter race in 2012

Before the London Olympics, it had been 44 years since an American man had medaled in an Olympic track event longer than 800 meters (besides the marathon). Rupp finished second to Mo Farah in the 10,000-meter race.

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Usain Bolt wraps his Olympic career with a bang in 2016

In his final Olympics in Rio de Janeiro, Bolt became the first man to win three sprint events in three separate Games: the 100m, 200m, and 4x100m relay. He finished with nine gold medals.

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Abbey D'Agostino and Nikki Hamblin collide in 2016

In the midst of the 5,000-meter race, New Zealand athlete Nikki Hamblin tripped and fell to the track, injuring her knee and taking American Abbey D’Agostino (now Cooper) down with her. What could have been a devastating moment for both turned into an inspirational show of sportsmanship as D’Agostino helped Hamblin up on the track.

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Americans sweep the 100-meter hurdles in 2016

Brianna Rollins won in 12.48, followed by Nia Ali in 12.59 and Kristi Castlin in 12.61, making this the first time American women swept the podium in the 100-meter hurdles. (And—American Dalilah Muhammad won gold in the 400-meter hurdles.)

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Mo Farah doubles up on gold again in 2016

At the Rio Games, British runner Mo Farah won gold in both the men’s 5,000 and 10,000 meters—a feat he also accomplished on his home turf in London four years earlier. These wins made him the second athlete to win both races at successive Olympic Games. Even more impressive? In Rio, he fell about midway through the race and still won.

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Emma Coburn wins bronze in the steeplechase in 2016

Emma Coburn set an American record of 9:07.63 in the 3000-meter steeplechase to win a bronze medal at the 2016 Olympic Games in Rio—a feat that made her the first American female to ever medal in the event. Coburn recently won the steeplechase in 9:09.41 at the Olympic Trials, qualifying for her third Olympics.

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Ashley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more.
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