Pace Chart: 10:00 - 10:59 Pace per Kilometer

Courtesy of Cal Coast Track Club.

Dan Fuehrer

Brian Cariaga

All pace charts (PDF & HTML) are copyrighted and may not be altered, copied, or used on another web site without permission.

Advanced

Your Guide to Ultrarunning

What You Need to Know About Threshold Training

Periodized Training Can Help You Hit Your Goals

What Every Runner Should Know about Fascia

Advertisement - Continue Reading Below

New York City Marathon 2022 FAQ

Try Out Our Age Grade Calculator

Your Guide to Age Grading

Why Slowing Down Can Help You Get Faster (Really!)

Motivation Tips When Marathon Day Is Not Your Day

How to Handle High Hamstring Tedinopathy

Everything You Need to Know About Hip Pain

How Do You Find the Right Training Intensity Ratio

Advertisement - Continue Reading Below